Yoga studios from Texas to California are adding a class to their repertoire that defies the usual yoga standard -- and gravity. Anti-gravity yoga classes are performed suspended in a silk hammock, or cocoon, which reduces the impact of the class and can be great for physical therapy patients as well as your average yogi.
kalo la aku gi kelas yoga ni, kompom aku masuk buai dan terus tido.. macam budak2 kecik tu... muahahaha
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